THE POWER OF EDUCATION

 How Learning Transforms Women’s Lives

Education is one of the most powerful tools for change—especially when placed in the hands of women. It opens doors, builds confidence, and gives women the freedom to make informed choices that shape their futures. At The SOL Foundation, we believe that empowering women begins with access to knowledge, which is why we’ve made education a core pillar of our #SOLEmpowerment initiative.

One of the most moving and impactful examples of this belief in action is the story of Rizwana, a woman whose life and leadership have been shaped—and strengthened—through education.

Rizwana: A Story of Resilience, Learning, and Leadership

Rizwana holds an MBA in Business and Marketing, but her journey to finding a fulfilling career was far from straightforward. Living with a chronic disability, she often faced challenges securing jobs that could accommodate her needs. Though she worked at various organizations, none truly gave her the fulfillment or recognition her skills deserved—until she found The SOL Foundation.

Rizwana began as a volunteer, applying her knowledge of website management, social media marketing, and digital content creation. Then came the 2020 pandemic—a period of uncertainty for many, but also a time of opportunity. With a bold vision and quiet determination, Rizwana stepped into a leadership role, helping The SOL Foundation expand its reach globally.

Today, Rizwana is not only a key figure in the organization’s global strategy but a living testament to what women can achieve when given the tools to grow.

Learning Without Limits

What makes Rizwana’s story so powerful isn’t just her leadership—it’s her commitment to continuous learning. She understands that education doesn’t end with a degree. In today’s fast-moving world, staying relevant means staying curious.

She has completed courses with Acumen, earned Google Certificates, and participated in training offered by The SOL Foundation. She is now building her expertise as a UI/UX designer and venturing into the dynamic world of AI technology, showing us all what it looks like to adapt, evolve, and thrive.

Despite her humble nature, Rizwana’s efforts have not gone unnoticed:

✨ In 2023, she was nominated for the “Women Who Build Awards” by Globant.

✨ In 2024, she was honored as an Empowered Women Leader USA 2024.

Her achievements go beyond titles—they reflect her courage, consistency, and belief in the power of learning.

 

Education: A Pathway to Possibility

Rizwana’s journey shows us what happens when education meets opportunity. It creates leaders out of learners, voices out of silence, and strength out of struggle. Her story is a reminder that empowering women through education isn’t just about the classroom—it’s about unlocking their potential to lead, innovate, and transform their communities.

At The SOL Foundation, we’re proud to support women like Rizwana through workshops, online learning, mentorship, and leadership development. Every course taken and every new skill learned becomes a step forward—not just for one woman, but for all the lives she’ll go on to influence.

Inspiring the Next Generation

We share Rizwana’s story not just to celebrate her achievements, but to encourage every woman reading this: you are never too old, too limited, or too late to learn something new. With the right mindset and support, your next chapter could be the most empowering one yet.

Let’s continue to uplift and invest in women’s education—because when one woman learns, entire communities grow.

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Website: https://www.the-sol-foundation.org/

Instagram: https://www.instagram.com/thesol_foundation/

Facebook: https://www.facebook.com/thesolfoundationorg/

X: https://x.com/the_solf_org

TikTok: https://www.tiktok.com/@thesolfoundation

Blog: https://the-sol-foundation.blogspot.com/

Email: coordinator@the-sol-foundation.org

Let us take a look at some of the feedback received from our Instagram family talking about the impact of education in our lives:

@lavingdelegend 

"Because it empowers individuals and fosters economic growth."

@flaviu.soul 

"Education brings awareness on how to act, speak...it's knowledge and behavior." 

@aisha_bagha

"Education can promote environmental awareness and responsibility." 

@_real_rizwana

"Independence" 

@nashina.noorani

"Education broadens your mind and opens it up to accept and acknowledge other's opinions."

"And realize a world beyond our own 4 walls." 

@theadventglobal 

"Education is the key for every individual, if they desire becoming financially independent." 

EMPOWERING WOMEN

 Why This is Our Theme of the Year

At The SOL Foundation, we believe that empowering women is not just an initiative—it’s a necessity for building stronger families, communities, and societies. This year, we are dedicating our efforts to women’s empowerment and gender equality, making it the central theme of our work.

Through our #SOLEmpowerment initiative, we aim to uplift, support, and create opportunities for women to thrive in all aspects of life. 

What is Women’s Empowerment?

Women’s empowerment is about ensuring that women have the tools, resources, and opportunities to reach their full potential. It means giving women:

✅ Access to Education – So they can build knowledge and skills for a better future.

✅ Economic Independence – So they can support themselves and their families.

✅ A Voice in Leadership – So they can shape policies and decisions that affect their lives.

✅ Protection and Rights – So they can live free from violence and discrimination.

When women are empowered, entire communities benefit—children receive better care, economies grow, and societies become more just and inclusive.

Why We Chose Women’s Empowerment as Our Theme of the Year

Women around the world continue to face barriers that limit their potential. Despite progress, gender inequality remains a major issue in education, the workplace, leadership, and personal safety. Here are some of the key challenges women face today:

🔹 Limited Access to Education – Millions of girls still lack access to quality education due to poverty, cultural norms, or conflict.

🔹 Economic Inequality – Women earn less than men for the same work, have fewer business opportunities, and face greater financial instability.

🔹 Gender-Based Violence – Many women experience violence, harassment, and abuse, often with limited legal protection.

🔹 Lack of Representation in Leadership – Women remain underrepresented in government, business, and decision-making roles.

By choosing Women’s Empowerment as our theme this year, we are committing to raising awareness, creating solutions, and taking action to address these challenges.

Introducing #SOLEmpowerment: A Movement for Change

At The SOL Foundation, we are launching #SOLEmpowerment, a key initiative designed to support women’s growth, independence, and success. This initiative includes:

🌟 Educational Programs 

🌟 Entrepreneurship Support

🌟 Community Engagement 

🌟 Advocacy & Awareness 

Through #SOLEmpowerment, we aim to create real, lasting impact—not just for women today, but for future generations.

Join Us in Empowering Women

Women’s empowerment is not just a women’s issue—it is a global issue that requires everyone’s involvement. Whether you are a woman striving for change, an ally supporting equality, or a leader with the power to make a difference, your role is crucial.

💡 How You Can Get Involved:

✔ Share stories of empowered women to inspire others.

✔ Support initiatives that provide education and resources for women.

✔ Mentor and uplift women in your community.

✔ Advocate for policies that promote gender equality.

Together, we can turn empowerment into action and ensure that every woman has the opportunity to succeed.

This is more than just our theme for the year—it’s a movement. And we invite you to be a part of it.

🔹 Follow us and join the conversation using #SOLEmpowernment!

🔹 Let’s make 2025 the year of women’s empowerment.

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Website: https://www.the-sol-foundation.org/

Instagram: https://www.instagram.com/thesol_foundation/

Facebook: https://www.facebook.com/thesolfoundationorg/

X: https://x.com/the_solf_org

TikTok: https://www.tiktok.com/@thesolfoundation

Blog: https://the-sol-foundation.blogspot.com/

Email: coordinator@the-sol-foundation.org

Take a look at some of the comments from our Instagram Platforms: 

@theadventglobal 

"To me it means when a woman is finally casually independent and able to make her own decisions without any pressure and be sustainable."

@flaviu.soul

"Love and respect to women"

@lavingdelegend

"Where a woman can be a voice of other women out there and can also be independent."

@yvmi_02 

"Being provided with the platform to express themselves.

@zainab_akadir 

"Sense of self worth" 

@_real_rizwana 

"When a woman is financially independent"

GARDENING FOR THE MIND

How Gardening Fights Alzheimer’s and Other Mental Health Challenges

At The SOL Foundation, we love hearing from our readers and engaging in meaningful conversations about the impact of our initiatives. This month, we’re diving into a special reader-recommended topic:

“Wow, I loved how well you structured! I knew that gardening was effective for mental health, especially suicide, depression, and Alzheimer’s, but hadn’t actually realized the importance of putting it into work. Can you please do a blog on how gardening fights Alzheimer’s and other mental diseases?”

This thoughtful recommendation highlights an important discussion—how gardening is more than just a physical activity; it’s a powerful tool for mental health and cognitive well-being.

The Science Behind Gardening and Mental Health

Gardening has long been recognized as a therapeutic activity, offering a sense of peace, purpose, and connection to nature. But beyond its emotional benefits, research shows that gardening actively supports brain health, particularly in preventing and managing conditions like Alzheimer’s disease, depression, and anxiety.

1. Gardening and Alzheimer’s Disease

Alzheimer’s disease is a progressive neurological disorder that affects memory, thinking, and behavior. While there is no cure, research suggests that engaging in mentally and physically stimulating activities—like gardening—can help slow cognitive decline and enhance quality of life.

✅ Encourages Brain Activity – Gardening requires planning, problem-solving, and memory recall, which help stimulate cognitive function.

✅ Reduces Stress Hormones – Chronic stress is linked to faster cognitive decline. Gardening lowers cortisol levels, helping protect brain cells.

✅ Promotes Physical Exercise – Movement increases blood flow to the brain, reducing the risk of dementia and supporting overall brain health.

✅ Stimulates the Senses – The colors, textures, and smells of plants engage multiple senses, which helps maintain neural connections and enhances memory retention.

2. Gardening as Therapy for Depression and Anxiety

The simple act of tending to plants can be deeply healing for those struggling with depression and anxiety. Here’s why:

💚 Boosts Mood with Serotonin – Gardening increases serotonin (the "happiness hormone"), which helps regulate mood and combat depression.

💚 Provides a Sense of Purpose – Watching plants grow and flourish fosters a sense of achievement and fulfillment.

💚 Creates Mindfulness and Relaxation – Focusing on the present moment while gardening reduces anxious thoughts and promotes calmness.

💚 Encourages Social Interaction – Community gardens and group gardening activities help reduce isolation, a major factor in mental health decline.

3. Gardening and Suicide Prevention

Gardening offers a hopeful and grounding experience for those facing suicidal thoughts. Studies show that:

🌱 Nature-Based Therapy reduces suicidal ideation by improving emotional regulation.

🌱 Being Outdoors Increases Vitamin D, which plays a crucial role in mood stabilization.

🌱 Gardening Creates a Routine, helping individuals find stability and structure in difficult times.

 

How The SOL Foundation Supports Gardening for Mental Well-being

At The SOL Foundation, we recognize the power of gardening as a tool for healing, empowerment, and community building. Through our school and community garden initiatives, we aim to:

🌿 Integrate therapeutic gardening programs into schools and community centers.

🌿 Support mental health awareness by promoting gardening as a stress-relief activity.

🌿 Encourage intergenerational gardening projects to connect the elderly, youth and children, fostering learning and companionship.

Our commitment to #SOLEmpowernment includes addressing mental health challenges in sustainable ways, and gardening plays a key role in that mission.

A Seed of Hope

Gardening is more than just an enjoyable pastime—it’s a lifeline for mental health. Whether it’s fighting Alzheimer’s, easing depression, or providing a sense of purpose, tending to plants nurtures both the mind and soul.

A special thanks to our reader for this wonderful blog recommendation! We love receiving your ideas and insights, and we encourage more of you to share topics you’d like us to explore.

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🌿 Have you experienced the mental health benefits of gardening? Share your thoughts and stories in the comments below! 🌿

Website: https://www.the-sol-foundation.org/

Instagram: https://www.instagram.com/thesol_foundation/

Facebook: https://www.facebook.com/thesolfoundationorg/

X: https://x.com/the_solf_org

TikTok: https://www.tiktok.com/@thesolfoundation

Blog: https://the-sol-foundation.blogspot.com/

Email: coordinator@the-sol-foundation.org

Take a look at some of the feedback we received from our Instagram family: 

@flaviu.soul 

- "It's good activity for brain staying in nature."

@theadventglobal 

- " We are thinkers, as human beings. But when we are surrounded by nature, we tend to stop thinking and starting reflecting, which is healthy and productive, healthy and good, while thinking leads to negativity, overthinking and eventually depression."

THE FUTURE OF SCHOOL GARDENS

Long-Term Impact and Expansion

School gardens have emerged as a powerful tool for enhancing education, fostering environmental stewardship, and promoting community well-being. As the concept grows in popularity, educators, policymakers, and community leaders are beginning to explore how these gardens can evolve to create lasting impacts and benefit larger populations. Here, we examine the potential long-term benefits of school gardens and strategies for scaling them up to reach more schools and communities.

1. Educational Enrichment

School gardens are living classrooms, offering students hands-on learning experiences in science, math, and even art. Over time, these gardens can help cultivate critical thinking, problem-solving, and teamwork skills. Studies show that experiential learning improves retention and engagement, fostering a love for learning that lasts a lifetime.

2. Improved Health and Nutrition

Gardening instills healthy eating habits as students gain a deeper appreciation for fresh, nutritious foods. By learning to grow fruits, vegetables, and herbs, children develop a stronger connection to their food sources, which can lead to healthier dietary choices. In the long term, this knowledge may reduce rates of obesity and diet-related illnesses in communities.

3. Environmental Awareness

School gardens teach sustainability practices, such as composting, water conservation, and organic gardening. These lessons empower students to become environmentally conscious citizens. Over generations, this could significantly influence community attitudes toward environmental protection.

4. Social and Emotional Development

Tending to a garden fosters patience, responsibility, and resilience. The inclusive nature of school gardens can also help bridge social divides, creating a sense of belonging and mutual respect among students.

5. Community Integration

As gardens expand, they often serve as community hubs. Parents, teachers, and local organizations can collaborate on garden projects, strengthening the social fabric and fostering a sense of shared purpose.

Scaling Up School Gardens

To maximize the impact of school gardens, it’s essential to focus on strategies for expansion and sustainability. Here’s how this vision can become a reality:

1. Policy Support and Funding

Governments and local authorities can prioritize school gardens by integrating them into educational policies and curricula. Allocating funds for garden infrastructure, tools, and training programs ensures these initiatives thrive. Partnerships with private organizations and NGOs such as The SOL Foundation can also provide resources and expertise.

2. Teacher Training and Support

Scaling up school gardens requires investing in teacher training programs. Educators equipped with the knowledge to manage gardens and incorporate them into lesson plans are critical to long-term success. Peer mentorship and workshops can further enhance their confidence and capabilities.

3. Community Partnerships

Collaborations with local farmers, horticulturists, and environmental groups can provide valuable guidance and resources. Community engagement also encourages long-term commitment to the garden's success, with parents and local businesses playing active roles.

4. Technology Integration

Digital tools can revolutionize the way school gardens operate. Apps for tracking plant growth, virtual gardening workshops, and online seed exchanges can make gardens more accessible and engaging. Technology can also facilitate data collection for measuring impact and refining approaches.

5. Expanding Beyond Schools

By scaling school gardens to include neighboring communities, the benefits can extend far beyond the classroom. Community garden networks can share resources, host workshops, and even contribute to local food systems. This expansion creates a ripple effect, reaching families and fostering food security.

6. Sustainability Measures

Ensuring the longevity of school gardens means adopting sustainable practices like rainwater harvesting, solar-powered irrigation, and native plant use. Gardens designed with minimal environmental impact and low maintenance requirements are more likely to succeed over time.

The Vision Ahead

The future of school gardens is bright, with the potential to transform not only schools but entire communities. As these green spaces grow, they can become catalysts for educational innovation, environmental sustainability, and social change. By nurturing young minds and fostering community connections, school gardens plant the seeds for a healthier, more sustainable future.

The challenge now is to scale these initiatives while maintaining their core values of inclusivity, education, and sustainability. With the right support and vision, school gardens can become a universal symbol of growth, resilience, and hope for generations to come.

At The SOL Foundation, we recognize the transformative power of school gardens in shaping healthier, more self-sufficient communities. Through our programs and partnerships, we support schools in developing sustainable garden initiatives that not only provide fresh food but also serve as vital educational tools. 

By partnering with us, organizations and individuals can make a meaningful impact by sponsoring garden projects, providing training, or contributing resources that help schools and communities flourish.

When you sponsor a school garden through The SOL Foundation, you’re not just supporting a single initiative—you’re investing in a sustainable future. Our partners benefit from increased community engagement, visibility, and the fulfillment of making a lasting difference in children's lives. Together, we can cultivate a world where every child has access to green spaces that nourish both the body and mind.

Want to get involved? Join us in growing a greener future today.

Website: https://www.the-sol-foundation.org/

Instagram: https://www.instagram.com/thesol_foundation/

Facebook: https://www.facebook.com/thesolfoundationorg/

X: https://x.com/the_solf_org

TikTok: https://www.tiktok.com/@thesolfoundation

Blog: https://the-sol-foundation.blogspot.com/

Email: coordinator@the-sol-foundation.org

SUCCESS STORIES

 Growing a Brighter Future with School Gardens

In the heart of rural Kenya, a quiet revolution is taking place—one seed at a time. Through a powerful partnership between The SOL Foundation and the Soil, Water & Environmental Conservation Foundation (SWECF), school gardens are flourishing, transforming not just landscapes but also lives. These gardens are about more than just food; they are about resilience, education, and empowerment.

Planting the Seeds of Change

The SOL Foundation’s mission to empower communities is exemplified through its collaboration with SWECF. Together, we’ve established thriving school gardens that tackle hunger, improve education, and teach sustainable farming.

These gardens provide fresh produce for school meals, ensuring children receive essential nutrition. Teachers have observed that well-fed students are more attentive, energized, and motivated to attend classes. The gardens also double as hands-on classrooms where students learn skills such as soil management, planting techniques, and water conservation. This practical knowledge is shared at home, helping families adapt sustainable farming practices and improve their own food security.

The project doesn’t stop at schools. It inspires whole communities by offering a hub for agricultural education and innovation. Farmers visit the gardens to learn modern techniques, and parents volunteer their time, strengthening community bonds.

Growing Impact Beyond the Gardens

With Kenya facing challenges like climate change and food insecurity, these gardens are a lifeline. They introduce sustainable practices like water conservation and climate-resilient crops, ensuring long-term benefits even in harsh conditions. The gardens foster a culture of self-sufficiency, where communities are equipped with the tools to overcome adversity.

The ripple effects of this initiative are profound. Improved nutrition boosts academic performance, knowledge-sharing uplifts entire families, and community collaboration strengthens social ties. Moreover, the economic benefits of selling surplus produce help schools fund educational resources, ensuring the gardens contribute to a brighter future in multiple ways.

A Partner for Sustainable Change

Partnering with The SOL Foundation offers unique benefits to communities and organizations alike. By working together, partners gain access to proven strategies for community empowerment, sustainable solutions, and a global network of supporters. From providing clean water and education to combating hunger through initiatives like school gardens, The SOL Foundation focuses on creating lasting, scalable change.

For communities like those in Kenya, partnerships with The SOL Foundation have unlocked new opportunities, instilling hope and self-reliance. To learn more about these impactful projects, visit the SWECF partnership page.

Join Us in Cultivating Change

The SOL Foundation and SWECF’s school gardens show how collaboration can transform lives. These vibrant spaces are more than fields of crops; they are symbols of resilience, community, and progress.

Want to get involved? Explore our blog at The SOL Foundation Blog, or partner with us to make a difference. Together, we can continue planting the seeds of hope and growing a brighter tomorrow. 🌱

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Website: https://www.the-sol-foundation.org/

Instagram: https://www.instagram.com/thesol_foundation/

Facebook: https://www.facebook.com/thesolfoundationorg/

X: https://x.com/the_solf_org

TikTok: https://www.tiktok.com/@thesolfoundation

Blog: https://the-sol-foundation.blogspot.com/

Email: coordinator@the-sol-foundation.org

THE HEALING POWERS OF NATURE ON MATERNAL MENTAL HEALTH

Nature therapy has been proven to heal mental health issues. In this chapter let's explore how reconnecting with the natural world can work wonders for maternal mental health.

Therapeutic Gardens

In the heart of every seed lies the promise of growth and renewal. For mothers seeking solace, therapeutic gardens offer a sanctuary for nurturing both plants and spirits. Here's why:

• Stress Reduction: Digging in the dirt isn't just for plants; it's therapy for the soul. Gardening provides a mindful escape from the pressures of daily life, allowing mothers to unwind and decompress.
• Mood Enhancement: There's magic in watching a seedling stretch towards the sun. Gardening fosters a sense of accomplishment and connection to the earth, boosting mood and self-esteem.
• Bonding Opportunities: Whether it's planting flowers with little ones or swapping gardening tips with fellow moms, cultivating a garden fosters bonds that nourish both relationships and mental well-being.

Ecotherapy and Its Benefits

 Ecotherapy beckons mothers to embrace the great outdoors for a journey towards mental wellness. Here's why it's worth the adventure:

• Natural Stress Relief: In the embrace of towering trees and rustling leaves, stress melts away like dew in the morning sun. Nature's tranquility soothes frazzled nerves, offering a reprieve from the chaos of daily life.
• Mindful Reflection: Amidst nature's splendor, mothers find space for introspection and self-discovery. Whether it's a quiet walk in the woods or a moment of stillness by a babbling brook, ecotherapy invites reflection and renewal.
• Physical Wellness: From invigorating hikes to gentle strolls, nature beckons mothers to move their bodies and nourish their spirits. The fresh air and natural beauty inspire a sense of vitality and well-being.

In the rhythm of nature, mothers find solace, strength, and renewal. Whether it's tending to a garden or wandering through the woods, the healing power of nature offers a sanctuary for maternal mental health. So, let's step outside, breathe deep, and embrace the beauty that surrounds us. After all, in nature's embrace, we find healing for the body, mind, and soul 💚

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Take a look at what our Instagram Family has to say on #healwithnature

@theadventglobal -

"Nature is itself a medication and cure for everything. The sounds, smell, the beauty, and the feel, it’s so relaxing and beautiful in itself ❤️"

"Through all human senses!"

@the.beetshop

"Nature is good for the body and the mind. Gardens are classrooms, homes, and a place for healing."

@aisha_bahga -

"Resilience. Our earth is very resilient." 

@_food_quote_

"With time" 

GREEN EID

As we approach Eid-ul-Fitr, a time of celebration and joy, it's essential to consider how we can make this occasion not only festive but also environmentally friendly. Embracing sustainable practices during Eid can contribute to reducing our carbon footprint and preserving our planet's resources for future generations. Here are some points on how to have a green Eid-ul-Fitr by incorporating sustainable choices into our festivities:

1. Eco-Friendly Decorations

Go for natural and reusable decorations such as flowers, plants, and recycled materials to minimize waste and environmental impact.

2. Sustainable Gifts

Choose gifts that are environmentally friendly, such as homemade treats, handmade crafts, or donations to charitable organizations supporting environmental causes.

3. Mindful Consumption

Practice moderation in food consumption to reduce food waste, and opt for locally sourced, organic, and plant-based ingredients for your Eid feast.

4. Reduce Energy Consumption

Turn off unnecessary lights and appliances, and consider using renewable energy sources such as solar power to reduce energy consumption during Eid celebrations.

5. Waste Reduction

Use reusable utensils, plates, and cups instead of disposable ones, and encourage guests to bring their own containers for leftovers to minimize single-use plastic waste.

By incorporating these sustainable practices into our Eid-ul-Fitr celebrations, we can demonstrate our commitment to environmental stewardship and contribute to building a more sustainable future for all. Let's celebrate Eid in a way that honors our planet and promotes a greener, more eco-conscious lifestyle.

Take a look at what some of our Instagram family has to say: 

@aisha_bagha

"Plant a tree" 

@_real_rizwana 

"Sharing the food with people in need. No wastage of food or clothes."

@words_in_making

"I will visit friends."

@zainab_akadir 

"Use of less plastic containers. Sharing food with family." 

BENEFITS OF PLANTING TREES

In our last article, we sifted through some of the benefits, let us now look in detail at how plants are helping us and saving the environment: 

1. Oxygen Production

Through the process of photosynthesis, trees absorb carbon dioxide and release oxygen into the atmosphere. This oxygen is essential for human and animal respiration, providing the air we breathe to sustain life.

2. Carbon Sequestration

Trees act as carbon sinks, absorbing carbon dioxide from the atmosphere and storing it in their biomass. By removing carbon dioxide, a greenhouse gas, from the air, trees help mitigate climate change by reducing the overall concentration of greenhouse gases responsible for trapping heat in the Earth's atmosphere.

3. Biodiversity Support 

Trees provide habitats for a wide variety of plant and animal species. Forests, in particular, are highly diverse ecosystems that support numerous species, from insects to mammals. The presence of trees helps preserve biodiversity by offering food, shelter, and breeding grounds for various organisms.

4. Soil Conservation 

Tree roots help anchor the soil, preventing erosion caused by wind and water. By holding the soil in place, trees help maintain soil fertility and structure, reducing the loss of topsoil and preserving valuable agricultural land.

5. Temperature Regulation

Trees provide shade, which helps reduce temperatures in their immediate surroundings. This natural cooling effect is particularly beneficial in urban areas, where the prevalence of concrete and asphalt can lead to higher temperatures, known as the urban heat island effect.

6. Water Conservation 

Tree roots absorb rainwater, reducing runoff and helping to recharge groundwater supplies. By intercepting rainfall and allowing it to infiltrate into the soil, trees contribute to the overall health of watersheds and help prevent flooding and erosion.

7. Fruit and Nut Production

Many tree species bear edible fruits, nuts, or seeds, providing a sustainable source of food for humans and wildlife. These nutritious offerings contribute to local food security and support biodiversity by attracting a variety of animals that feed on fruits and nuts.

8. Wood and Timber Resources

Trees are valuable renewable resources used for wood products, such as lumber, paper, and furniture. Sustainable forestry practices ensure that trees are harvested responsibly, allowing for the continued availability of wood and timber while preserving forest ecosystems.

9. Carbon Storage 

Trees store carbon within their biomass, including their trunks, branches, and leaves. This stored carbon represents a significant reservoir that helps offset carbon emissions from human activities, acting as a natural means of carbon sequestration.

10. Community Well-being 

Green spaces, including parks, forests, and urban tree-lined streets, contribute to the overall well-being of communities. Access to nature has been linked to numerous health benefits, including reduced stress, improved mental health, and increased physical activity. Additionally, the presence of trees enhances the aesthetic appeal of neighborhoods and creates more pleasant and livable environments for residents.

Take a look at what some of our social media family members had to say on the benefits of planting trees: 

Facebook:

John Tezi - 

" To bring good shed , To protect wind blowing and in order to bring rain. " 

Instagram:

@rewireyourmindsetstrategy -

"Fresh oxygen, better overall human health." 

@aisha_bagha -

"Good for the ecosystem"

@karuvadgraphy -

"You achieve the feel of giving birth"

HOW TO CONSERVE WATER

We have seen why it is important to conserve water and so in our last article under the water conservation chapter we shall look at the simple ways in which you can conserve water:

1. Stop Leaks 

Check all water-using appliances, equipment, and other devices for leaks. Running toilets, steady faucet drips, home water treatment units, and outdoor sprinkler systems are common sources of leaks.

Frequently checking for leaks helps to ensure you aren’t using large amounts of water. 

2. Plant the right plants 

Whether you're installing a new landscape or changing the existing one, select plants that are appropriate for your climate. Consider landscaping techniques designed to create a visually attractive landscape by using low-water and drought-resistant grass, plants, shrubs, and trees. If maintained properly, climate-appropriate landscaping can use less than one-half the water of a traditional landscape.

3. Provide only the water plants need

 Automatic landscape irrigation systems are a home's biggest water user. To make sure you're not overwatering, adjust your irrigation controller at least once a month to account for changes in the weather.

4. Install Water Saving Devices

Adding water-saving devices to your home or business can help to conserve water. Consider adding; Water faucet aerators, Low-flow showerheads and Toilet dams. 

5. Water Conservation tips for the kitchen

• Take foods out of the freezer early to allow plenty time to thaw rather than running water over it.
• Keep water in the fridge so you don’t have to run the tap to get cold water.
• Completely fill the dishwasher before you turn it on. It can use 35-45 litres per cycle.
• If you wash dishes by hand, don’t leave the water running for rinsing.
• Don’t let the faucet run while you clean vegetables. Just rinse them in a stoppered sink or a pan of clean water.
• Keep cooking fats, oils and grease out of the drain. They can stick to and block the inside of pipes, which can lead to sewer back-ups and basement flooding.

6. Use water Wisely for laundry 

Purchase a high efficiency washing machine and try to only do laundry when the machine is full.

7. Other Daily Water Saving Habits

• Use a broom, not a hose, to clean driveways and sidewalks.
• When washing your car, rather than use a running hose consider using a bucket, a sponge, and a hose with a trigger nozzle.
• Check garden hoses and connections frequently and keep them drip-free. Leaks outside the house may not seem as bad since they are not as visible, but they can be just as wasteful as leaks inside.

Let us take a look at some of the ways of conserving water as suggested by our Instagram family: 

@aisha_bagha -

"Regularly check for leaks"

@_real_rizwana -

"Get a bucket for rainwater"

1. REDUCE, REUSE & RECYCLE

‘Reduce, reuse and recycle’ targets waste and ultimately avoids making it in the first place. The three R's of sustainability—reduce, reuse, and recycle—are critical because they not only reduce the environmental impact of human activity but also conserve natural resources and protect the environment for future generations.

REDUCE :  How can I reduce the amount of waste I produce?

Waste prevention reduces the generation of waste in the first place, so it is the most preferred method of waste management and goes a long way toward protecting the environment. You can reduce waste by:

• Purchasing durable, long-lasting goods.
• Seeking products and packaging that are as toxic free.
• Redesigning products to use less raw material in production, have a longer life, or be used again after its original use.
• Only buy what you need
• Buy in bulk
• Look for items that you can re-use

REUSE : How can I reuse what I have?

This looks at how you can use certain items again before replacing them. Here are some ideas:

• Refill a water bottle with water from home instead of buying a new one
• Update your computer rather than throwing it out and getting a replacement
• Ditch plastic bags and choose reusable, environmentally-friendly bags instead
• Use durable coffee mugs.
• Reuse boxes.
• Purchase refillable pens and pencils.
• Participate in a paint collection and reuse program.
• Use cloth napkins or towels.
• Donate old magazines or surplus equipment.
• Turn empty jars into containers for leftover food.

As well as helping the environment, you could save money too!

RECYCLE : How can I recycle the products I use?

Before you throw something away, think about whether all or part of it could be recycled. Recycling prevents the emissions of many greenhouse gases and water pollutants, and saves energy. Materials that can be recycled include: 

• Glass
• Cardboard
• Aluminum
• Lead batteries
• Paper
• Textile
• Wood

Sometimes, two more 'R's can be added to the three basic ones.

• Rethink can be added to the start of the list. It means we should think about the way our actions impact the environment.
• Recover is sometimes added to the end of the list. It refers to the act of putting waste products to use. For example, decomposing garbage produces methane gas, which can be recovered and burnt to produce energy.

Let us look at some of the comments we received from our Instagram family: 

@its_winnie_cheche -

" Recycling, Repurposing & Reusing"

@aisha_bagha -

" Prevents emission of greenhouse gasses and water pollutants, and saves energy."

@rewireyourmindsetstrategy -

" Less waste in the environment"

@zainab_akadir -

"Conserve natural resources" 

PASSION FRUIT

 This month we'll be taking a look at passion fruit which are also part of our school gardens.

Passion fruit is widely grown and valued throughout the tropics and subtropics. Most Passifloras are vines which can climb to 20 or 30 feet. The fruit varies in color from purple to yellow-orange and in shape from an egg to a tennis ball. The family Passifloraceae contains about 550 species of which 400 are in the genus Passiflora. They are commonly found as understory plants in rain forests. The passifloras are herbaceous and shallow rooted. Leaves are usually alternate. The leaf margin can be toothed or entire. The unusual flowers are the outstanding characteristic of passifloras and many are grown only for their flowers. 

Passion fruit require a lot of water, particularly inland. Passion fruit plants thrive in full sun and in environments with 60–80 percent humidity. Passion fruit typically takes 12 to 18 months to bear fruit. In a tropical climate, the plants will flower and fruit year-round.

Let us take a look at some of the benefits of growing Passion fruit : 

1. Provides Nutrients

Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an important antioxidant. Passion fruit also contains phosphorus, niacin, and vitamin B-6, all of which a healthy body also needs. Passion fruit also gives your body calcium, magnesium, phosphorus, potassium, and folate. These help your kidneys, nerves, muscles, and heart rhythm in big ways.

2. Rich in Antioxidants

Passion fruit is rich in antioxidants, which are compounds that help neutralize harmful free radicals in the body. Antioxidants play a vital role in keeping the body’s systems healthy, they help improve blood flow, specifically to the brain and nervous system. They also reduce cellular stress and reduce inflammation in the body, both of which have links to diseases, such as heart disease and Alzheimer’s disease. 

3. Great Source of Fiber

Passion fruit pulp contains a lot of dietary fiber. Fiber is a crucial component of every diet. It helps regulate the digestive system and keep the gut healthy, preventing constipation and bowel disorders. Eating passion fruit regularly may help to prevent constipation and improve digestion and overall health.

4. Boosts the Immune System

Passion fruit is rich in vitamin C, which is an antioxidant that helps protect the body from damage caused by free radicals. Vitamin C boosts the immune system by helping the body absorb more iron from plant-based foods, and may improve the body’s ability to fight off infections in the body.

5. Passion Fruit Leaves

Passionfruit Leaves are small to medium in size and are deeply lobed and oblong in shape. They have many health benefits, they can be cooked, added to your salads or made tea with. Passion fruit leaves have fiber that reduces the risk of heart disease. They contain vitamin A which boosts eye health and also contain vitamin C which reduces anxiety.

6. Fights Cancer

Any fruit or vegetable that has a high level of antioxidants in it is a great food to add to a cancer-fighting diet. Antioxidants kill the free radicals that mutate healthy cells into cancerous cells. Passion fruit also contains vitamin C, flavonoids, and phenolic compounds, all three of which have been proven to come along with cancer-fighting properties.

7. Improves Bone Health

Iron, copper, magnesium, and phosphorus are all found in passion fruit, making it a rich source of the minerals that are important to bone health. These minerals play a vital role in increasing bone mineral density as well as increasing bone strength. The minerals contained in passion fruit help your bones create new bone material, strengthen existing bone material, and speed up the process of recovery and repair your body uses to heal when injuries occur.

8. Pregnancy Health

Benefits of passion fruit include good for expecting moms as it is an immunity booster, good source of fiber, maintain a healthy blood pressure, improves the heart’s health, decrease the risk of cognitive decline, improves digestive health and promotes restful sleep. 

REFERENCE 

https://ceventura.ucanr.edu/

Take a look at some of the responses received from our Instagram family: 

@funky_branches_ke -

"Their benefits are that they are rich in antioxidants and high in fiber. Boosts the immune system" 

@rewireyourmindsetwithrizwana -

" Tasty and also healthy. It helps with immune system, anxiety and heart health."

@dafina_bread -

"Amazing juice" 

@aisha_bagha -

"The fruit is rich in antioxidants and a good source of fiber" 

@_nussy.nus_ -

" Contains high levels of vitamin A which is important for skin, vision & the immune system."

@zainab_akadir -

" It's fruit makes refreshing tropical juice. Soothing during hot weather."

ZERO HUNGER

What is Zero Hunger? 

Zero Hunger is the second in line of the Sustainable Development Goals (SDGs) hoping to be met by the year 2030. 

Hunger is not caused by food shortage alone, but by a combination of natural, social, and political forces. 

Climate change is contributing to the degradation of precious resources, as severe weather events, like droughts, become more common and affect harvests, leading to less food for human consumption. 

Poverty and inequality are also two drivers of hunger, affecting who can buy food, as well as what kind of food, and how much, is available. 

Hunger is also a product of war and conflict. During periods of unrest, a country's economy and infrastructure can become severely damaged. This negatively affects civilian access to food by either driving up food prices, interfering with food production, or forcing people from their homes. 

Right now, there are around 815 million people who are hungry. This number is only expected to increase as the years go on; the UN estimates that two billion more people will be undernourished by 2050. The Zero Hunger SDG focuses on finding sustainable solutions to stop world hunger.

The goals of the Zero Hunger initiative are to end hunger and make sure that enough nutritious foods are available to people by 2030. Other aspects of the goal include ending all forms of malnutrition and promoting sustainable agriculture which we will focus on in our coming articles. 

Here are some of the definition of Zero Hunger by our social media family: 

Annakarima Sanders (Facebook) -

" EQUALITY FOR ALL ON THIS PLANET. 

As been shown, it can be if western countries could not collect 'the debts' of the poorer countries, we can begin equality. 

After Europe and other western countries robbed the now poor countries dry....they....should be more lenient on the poor countries" 

(Instagram)

@voiceoftheafricanyouth -

"Ability to sustain one's or a family's daily meals."

@dafinabread - 

"A 2030 goal to end hunger and provide nutritious food"

@zainab_akadir - 

"To end hunger and to make sure there is enough nutrition available"

@aisha_bagha -

" End hunger, achieve food security, promote sustainable agriculture." 

@mentor_quresha - 

" One of the SDG's put in place to eradicate hunger (people should be able to get basic food) "

@its_winnie_cheche -

" A state where everyone has access to sufficient and nutritious food." 

@_real_rizwana -

" To me that term means everyone has access to food w/out worrying about $$$" 

REFERENCES : https://www.nationalgeographic.org/

HOW CAN CHILDREN HELP PREVENT GLOBAL WARMING

We have looked at simple steps we can take at home to combat climate change. So how can children help? There is an increasing importance of teaching our future generations on how to take care of our delicate planet after all they are going to be living in it! So why not start now. 

So here are a few ways in which children can actively take part in fighting climate change: 

1. Conserve energy 

• Turn off the lights.
• Close doors immediately so heat does not escape.
• Take short showers.
• Walk or bike if you can (instead of having your parents drive you).
• Turn off your computer when not in use.

2. Convince people around you to save energy 

Ignorance has been one of the main roots of global warming . So share what you have learnt through words and actions. 

• Replace incandescent with fluorescent lights. (This saves a lot of money!)
• Ask your parents or adults around you not to leave the car running needlessly. 
• Recycle  (this saves energy in manufacturing).
• Run the dishwasher and other appliances on energy saver mode.
• Keep the house at 68°F or less. And make sure the heat goes off at night and when everyone is away.
• Start a conservation club at school to raise awareness. Get your fellow students and teachers on board to have the school reduce energy consumption.

3. Keep learning 

As much as we try to conserve and use sustainable methods and products in our day to day, finding and implementing sources of energy is also crucial. 

Kids are the future of our planet and they are the ones who will be finding better ways to conserve and save it, therefore education is the key to becoming a responsible Earth citizen and continue making good decisions for our planet in helping to find scientific, technological, economic and/or political solutions. 

Let us as parents, educators, siblings and guardians help us guide our young ones to a sustainable and greener future! 

Thank you to members of our social media family for your contributions: 

@real_rizwana (Instgram) -

"Teaching children of nature is extremely crucial for tomorrows world" 

@_sustainable_solutions (Instagram) -

"Not litter and taught to love the world, after all it's our home."

@counselor.hijabi (Instagram) - 

"Use public transport or carpool" 

@Linus Paul (Facebook) -

"Planting trees" 

EFFECTS ON URBAN HEAT ON HEALTH

 Health is an important motivator in discussions of climate change. Exposure to high temperatures increase risks for many health conditions, some of them being: 

• Heat cramps
• Heat exhaustion 
• Heat stroke 
• Cardiovascular disease
• Kidney disease
• Respiratory disease
• Poor reproductive outcomes
• Behavioral and mental health conditions

On average, heat is associated with more fatalities than other weather-related events. Death and illness directly attributable to heat are only a portion of total health impacts.

Populations particularly vulnerable to heat related illness and death include: 

• Elderly 
• Those with chronic conditions 
• Pregnant women
• Low income population

Here are some views from our Instagram family members about the impact of temperature rise on health: 

@sabri_farouq:

"yes..like stroke"

@sumaiyaharunany :

"Heat strokes, heat exhaustion (profuse sweating) " 

@_nussy_ :

"It worsens air quality which can lead to asthma attacks & other respiratory health effects"

@zainab_akadir :

"Dehydration and heat stroke"

@legacy.consulting :

"In both extreme hot & cold it becomes hard to breath"

@_real_rizwana :

"Animals die easily, especially those who are not made for extreme hot/cold "

 

CLIMATE CHANGE / TEMPERATURE RISES

 INTRODUCTION

This new Blog Series takes a look at climate change with the emphasis on the recent global temperature rises. We touch through definitions of climate change, causes of climate change focusing on temperature rises and look at what actions we can take to lessen the effects and save our planet. 

CLIMATE CHANGE 

Climate change is the global phenomenon of climate transformation characterized by the changes in the usual climate of the planet (regarding temperature, precipitation, and wind) that are especially caused by human activities. As a result of unbalancing the weather of Earth, the sustainability of the planet’s ecosystems is under threat, as well as the future of humankind and the stability of the global economy.

NASA scientists have observed Earth’s surface is warming, and many of the warmest years on record have happened in the past 20 years.

NASA’s definition of climate change says it is “a broad range of global phenomena created predominantly by burning fossil fuels, which add heat-trapping gases to Earth’s atmosphere. These phenomena include the increased temperature trends described by global warming, but also encompass changes such as sea-level rise; ice mass loss in Greenland, Antarctica, the Arctic and mountain glaciers worldwide; shifts in flower/plant blooming; and extreme weather events.”

WEATHER vs CLIMATE CHANGE

Weather describes the conditions outside right now in a specific place. For example, if you see that it’s raining outside right now, that’s a way to describe today’s weather. Rain, snow, wind, hurricanes, tornadoes — these are all weather events.

Climate, on the other hand, is more than just one or two rainy days. Climate describes the weather conditions that are expected in a region at a particular time of year.

CLIMATE CHANGE vs GLOBAL WARMING

According to the US Geological Survey, global warming is just one aspect of climate change. In fact, they say that global warming refers to the rise in global temperatures due mainly to the increasing concentrations of greenhouse gases in the atmosphere. 

On the other hand, climate change refers to the increasing changes in the measures of climate over a long period of time – including precipitation, temperature, and wind patterns.

"Climate Change is something deeper than justice, it's about solidarity. Human solidarity." 

- BILL MCKIBBEN

WHAT CAN BE DONE

 Animals are going extinct—but it’s not too late

Around the world, animals are facing extinction. For some, there may be time for us to change their fate.

Research shows that animal agriculture is a major threat to many species facing extinction, from habitat loss to deforestation and more. Climate change, putting countless animals and ecosystems at risk, is also driven in part by animal agriculture, which causes an estimated 14.5 to 51 percent of greenhouse gas emissions. 

The Food and Agriculture Organization of the UN reports that around 44 percent of livestock emissions are in the form of methane gas, and 27 percent in the form of carbon dioxide. So, with animal agriculture taking such a heavy toll in the climate crisis, is taking steps to reduce its carbon footprint enough?

Many experts and environmental advocates say that dietary change is also needed, and individuals who are able to can take action by reducing or eliminating our consumption of meat. This is especially needed in the U.S., where meat consumption is growing at an alarming rate and around 99 percent of farmed animals are raised on industrial factory farms.  

One step you can take today is to calculate your carbon footprint using this tool from the Nature Conservancy, then work to reduce it. 

Dr. Jane Goodall has said, “With language, we can ask, as can no other living being, those questions about who we are, and why we are here. And this highly developed intellect means, surely, that we have a responsibility toward the other life forms of our planet whose continued existence is threatened by the thoughtless behavior of our own human species.” 

Just as we have the power to threaten other species, we have the power—and the responsibility—to save them.

Here are some other ways which we can help:

•  Be sure that fish and other food you buy don’t come from overharvested areas.
• Before you buy wood, make sure it comes from a “sustainable forest,” a forest where trees are replanted.
• Don’t let your pets hunt wild animals.
• Don’t use many plastic bags when they’re not necessary.
• Help reduce traffic and exhaust: Support bike-friendly cities and roads. Use public transportation when you can.
•  Don’t buy wood or wood products from threatened native forests like Pacific maple, California redwood, mahogany, ebony, or teak.
• Don’t release pets—including aquarium fish, turtles, and birds—into the wild.
• Always make sure you throw away your garbage in a trash can and avoid releasing balloons into the air.
• Save energy: Use energy efficient light bulbs and appliances. Turn off power when it’s not in use.
• Buy recycled or salvaged wood whenever possible.
• Don’t travel with wild plants and animals.
• Buy Eco-friendly products
• Follow the 3 Rule - Reuse, Reduce, Recycle
• Don't buy souvenirs made from endangered (or any wildlife) species 
• Eat less meat
• Spread Awareness : Get involved 

We have the power to stop animal extinction, and we must act now. Everyone can make a change, small may it be, to protect not only the animals, but the whole environment (including ourselves).

“The sixth mass extinction we are going through could be the most serious environmental threat to the survival of our civilization since it is irreversible”

By killing them, we are actually killing ourselves.

INSPIRATIONAL PEOPLE

 In this chapter we shall look at some inspirational people around the globe who have been and are strong warriors in the fight of climate change and a sustainable environment. We can learn a lot from their lives and follow their research, teachings, methods into a better world for our future. 

GRETA THUNBERG, SWEDEN

In August 2018, Swedish activist Greta Thunberg, 15, spent her school days outside the Swedish parliament calling for stronger action on climate change by holding up a sign reading "Skolstrejk för klimatet" (school strike for climate). Her image went viral and later that year, she addressed the United Nations Climate Change Conference, which sparked multiple school protests around the world. 

Her global influence has been dubbed the "Greta Effect" and she was named Time magazine's person of the year in 2019. She has received widespread recognition for her straight-talking manner, both in public and to political leaders around the world.

She is an inspiration to many, her age and elder. And those younger look up to her to follow her footsteps in taking climate action. 

THE LATE WANGARI MAATHAI; ENVIRONMENTALIST, NOBEL PRIZE WINNER. KENYA

The late Wangari Maathai had great persuasive powers working as Kenya’s assistant minister for the environment. Wangari single-handedly talked the Mexican army, French celebrities, Japanese geishas and thousands of schools to plant trees. She spent most of her life planting saplings. She was the founder of the Green Belt Movement, an initiative through which billions of trees have been planted and millions of more others pledged.

Wangari succeeded in putting deforestation high on the African agenda and made tree planting an act of change in which everyone must engage.

An inspiration many young environmental activists who continue her work in the country. 

CHRISTIANA FIGUERES, COSTA RICA

As head of the UN climate change convention, Christiana Figueres brought together the biggest voices in government, finance and technology, NGOs and activists to deliver the historic 2015 Paris Agreement on climate change. She persuaded 195 countries to commit to keeping a global temperature rise this century below two degrees Celsius. 

She's also the founder of the Global Optimism group, a platform which works with organizations to make their systems more sustainable. Her new book, The Future We Choose: Surviving The Climate Crisis, focuses on changing people's consciousness towards climate change and offers 10 actions which include building gender equality. Her goal is to halve our emissions by 2030.

DR JANE GOODALL, UK

In the early 1960s, 26-year-old Jane Goodall travelled from England to what is now Tanzania and ventured into the little-known world of wild chimpanzees. Equipped with only a notepad, binoculars and a passion for wildlife, Goodall opened the world's eyes to humankind's closest living relatives. 

Her incredible field research spans over 60 years and has redefined species conservation to include the needs of both local people and the environment, as well as showing the world how to protect chimpanzees from extinction. 

In 1977, Dr Goodall founded the Jane Goodall Institute, an international community that drives conservation. She's now an activist who speaks about the plight of wild chimpanzees and the environmental crisis, urging us all to take action.

ISATOU CEESAY, THE GAMBIA

Known in The Gambia as the "Queen of Plastic", Isatou Ceesay has been empowering women there to recycle plastic waste, the country's biggest pollutant, for 17 years. 

Along with four others, Ceesay initiated a recycling project called One Plastic Bag in 1998 near her native village, which aimed to educate communities on the necessity to reclaim waste and turn it into revenue. Every week, members of the Women Initiative The Gambia (WIG) produce craft wallets, bags and balls for children using the reclaimed plastic bags which they cut, knit and sew. The group has amassed more than 2,000 members in 40 different communities throughout the country with many communities now opting to use paper bags in local stores.

ELLEN MACARTHUR, UK

Having become the fastest solo sailor to circumnavigate the globe in 2005, Dame Ellen MacArthur saw firsthand the negative impact of marine waste. She launched the Ellen MacArthur Foundation in 2010, which aims to reinvent traditional methods of production and consumption and create sustainable alternatives. 

In 2018, the foundation launched its New Plastics Economy Global Commitment in collaboration with UN Environment to eliminate plastic waste which saw big-name companies such as H&M Group, L'Oréal and Unilever commit to limiting or eradicating their plastic packaging.

PAUL WATSON, CANADA 

Watson was an early member of Greenpeace International (founded in 1971). During his years with the organization, he often employed daring and innovative tactics to defend wildlife from hunters, such as positioning his inflatable Zodiac boat between a pod of sperm whales and the harpoon of a large Soviet whaling vessel or forcing sealing ships to a halt by standing on the ice in their path. He also was known to handcuff himself to a pile of seal pelts being hoisted up onto a sealing vessel. 

Watson shared his passion for animals and the environment through his involvement with numerous other organizations, including Defenders of Wildlife, Friends of the Wolf, Fund for Animals, the Royal Society for the Protection of Animals, and the Sierra Club, of which he was director (2003–06).

WILLIAM (BILL) MCKIBBEN, AMERICA

Bill McKibben is an American environmentalist, author, and journalist who has written extensively on the impact of global warming. 

 Bill McKibben is also a Schumann Distinguished Scholar at Middlebury College. In 2007, with six Middlebury College students, McKibben set up Step It Up 2007, which organized more than 1400 climate change demonstrations across the United States. He now leads a similar campaign on a global basis with the group 350.org, and in 2011 he led the fight to stop the Keystone Pipeline project.

ANGELA MERKEL, GERMAN CHANCELLOR

Angela Merkel is quite vocal in matters of climate change and an advocate of green living on a global stage. She stands among the few with a grasp of what failed humanity means and an avid player remaining to hammer out the 1997 Kyoto global warming agreement. Under her leadership, Germany is spearheading climate change policies. The country wants 40% cuts within 13 years without resorting to nuclear power.

MARINA SILVA, BRAZIL

Marina, a Brazilian environmentalist, spent most of her childhood collecting rubber from the Amazon forest. She demonstrated against the destruction of wrought by illegal loggers. Under her watch deforestation has reduced by over 70% with millions of reserves given to traditional communities.

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has." 

- Margaret Mead