LEMON TREES

 Lemon trees are also part of our school garden plants in Kenya. Lemon, is a small evergreen tree grown for its edible fruit which, among other things, are used in a variety of foods and drinks. The tree has a spreading, upright growth habit, few large branches and stiff thorns. The tree possesses large, light green leaves and produces purple-white flowers in clusters. 

Lemon trees need well-drained soil because they are extremely susceptible to root rot. They prefer climates where the temperature does not fall below freezing, but they can live in colder climates though they may not fruit or flower.

Here are some of the benefits of planting lemon trees: 

1. Health Benefits

Lemon trees are a rich source of vitamin C, calcium, magnesium, iron and potassium. These minerals are vital for building & maintaining strong bones, maintaining a healthy heart as well as protecting you against cancer, diabetes and high blood pressure.

Lemons also contain proteins, carbohydrates, fats and antioxidants, which help boost the immune system which further positively impacts your health & wellness.

Lemons may also help in weight control, and digestive health. 

Citric acid may help prevent kidney stones by increasing urine volume and increasing urine pH, creating a less favorable environment for kidney stone formation. 

Flavonoid-rich lemons have anti-inflammatory properties and prevent cardiovascular diseases.

Fresh or dried lemon peels also boast tonic properties. They are used in to prepare certain appetite-enhancing drinks.

Lemons also help with dental care, they whiten teeth, fight plaque formation, soothe canker sores and inflamed gums.

Lemons are excellent back-up antiseptic agents when used externally. Lemon juice stops bleeding and speeds wound-healing.

Rinse your hair with lemon juice added to water for your last rinse after having used shampoo, and your hair will grow shiny and soft.

Finally, lemon peels are great against acne, and astringent lemon juice works wonders against black spots and dilated pores for persons with oily skin. Use pure or thin with mineral water.

2. Support other plants 

Lemons love to grow with Basil, Thyme, Cilanto and Rosmary. These herbs, are great for cooking and apart from their added health benefits, they could save you one less trip to the local grocer. 

3. Add beauty

Lemon trees certainly enhance the overall look of your garden; with those lustrous dark green leaves and bursts of yellow, it is indeed a scenic sight. These trees add a different dynamic to your garden and, to some, can even evoke a sense of serenity or positive emotions.

Also studies show that the lemon scent can help reduce stress and boost energy and alertness.

4. Lemon leaves benefits 

The leaves of the lemon tree are often overlooked and can be used for many different purposes. Lemon leaves are used as an excellent addition to culinary dishes, decorations, and seasoning. So, for instance, if you are looking for a new way to grill your meats, line the grill bed with lemon leaves, or wrap the leaves around meat or fish before grilling. In addition, lemon leaves have a fantastic aroma that is often used to impart bold flavors to dishes.

These leaves can also be used as an excellent mold for chocolate leaves. Simply wash the leaves before use, paint the melted chocolate over the leaves, leave to set, and then peel off. 

Alternatively, if you are in a mood for a tasty hot drink, try lemon leaf tea. An infused lemon leaf tea is sure to leave you feeling warm and fresh. Or add a lemon leaf to your standard cup of tea for a blast of flavor. 

Take a look at what our Instagram viewers have to say on the benefits of Lemon Trees :

@_real_rizwana -

" Rich source of vitamin C, calcium, magnesium, iron and potassium."

@mentor_quresha -

" Helps to strengthen blood vessels in our bodies. Used as an anti-inflammatory. Boosts the immune system as it also boosts vitamin levels." 

@dafina_bread -

"Produces lemon fruits"

@aisha_bagha -

"They provide us with lemons which are high in vitamin C "